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Dealing with Post-Hike Depression

Dealing with Post-Hike Depression

At first, being home will be great after your long adventure. Endless food. Endless Netflix. No more foot/leg/back/what-have-you pain. Temperature control. Roof. Your family wants to hear about your hike and see photos. But after about 2-3 weeks, they’re over it....
Rim to Rim to Rim Gear List

Rim to Rim to Rim Gear List

Tomorrow, I head out to hike the grandaddy of all Grand Canyon hikes—Rim to Rim to Rim in a Day. Depending on what source you look at (and what route you take) the hike can be up to 48 miles and 11,000 feet of gain. Exposure, dehydration, hyponatremia happen...